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Instructor: Kavita
Description:
This Pranayam Workshop will help you explore the techniques and benefits of the ancient practice of pranayama. Pranayama, the control and extension of the breath, is a fundamental aspect of yoga that helps enhance physical, mental, and spiritual well-being.
If you know how to breath properly, it helps you go deeper in your meditation too.
Through this workshop, you will learn various pranayama techniques, their applications, and how to incorporate them into your daily life for overall wellness.
Key Highlights:
What you will learn:
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
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